



Flourish
In Life and Relationships
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We invite you to join us on the journey to increased mental and emotional wellbeing.
Restoration. Resilience. Renewal.
Research shows that the pandemic has taken a toll on our well-being.
These symptoms are being described as 'languishing'.
But Flourishing - is really what people are desiring.
Longing for more - union with God, wholeness, vitality, peace, joy, clarity or connection.
We are here to help you experience this wholeness, wellness, and well-being
in all areas of your life and relationships.
Our resources are designed to support, guide and equip you, from wherever you are.
To become mentally and emotionally healthier,
more resilient, to re-orient and to discover new purpose,
- to grow back better - even in uncertain, stressful times.
Based on Biblical and Scientific best practices,
we can help you discover how be sustained and thrive in all life systems.
Counseling. Teletherapy. Spiritual Direction. Life Coaching.
How we can help you












flourish
in life and relationships
Flourish coaching
You will discover how to:
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Experience emotional healing
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Increase and sustain mental health
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Establish better boundaries
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Find deep meaningful life purpose, engagement with work.
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Improve your overall self-care
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Deepen your faith walk and communion with God.
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Process difficult emotions
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Learn how to coach yourself
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Create your own Flourish Life Plan

Certified
Professional
Life Coach
Training
Flourish
Wellbeing

Earn ICF 30 Hours Coach Specific Training
Cost $995
Coming Spring 2023
4:00-6:00 p.m. PST 7:00-9:00 p.m. EST
Instructors:
Dr. Sylvia Hart Frejd, MCC
Dr. Catherine Hart Weber, Ph.D., ACC
Coaching for Whole Person Flourish Well-being
This Coaching for Whole Person Wellbeing is designed to equip counselors, coaches and Christian Ministry Leaders to encourage others along their holistic personal growth journey.
Increasing mental and emotional health. Growing back better from languishing to Flourishing.
Learn practical Biblical and Scientific frameworks, discovering resources to equip you to grow, be resilient and thrive, in all areas of life - even in challenging times.
This training course is for:
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Those who would like to begin training in Human Flourishing and the Science of Wellbeing and learn Core Coaching Skills.
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Trained life coaches, counselors and ministry leaders who would like additional ICF core training skills and a specialized coach training certification with experienced ICF certified coaches.

Certified Spiritual
Formation
Coach
Training
Earn ICF 30 Hours Coach Specific Training
Spring 2023 dates coming soon.
Experience the process of whole person holistic growth and resilience,
being shaped by God into the likeness of Christ,
for the Glory of God and the benefit of others.
Coaching for Christian Spiritual Formation:
This Coaching for Spiritual Formation Training is designed to equip counselors, coaches and Christian Ministry Leaders to encourage others along their holistic spiritual growth journey. Participants will develop a greater appreciation for God's unique design and plan for us to grow, mature and Flourish in all areas of life.
Learn practical frameworks and discover resources to equip you along your spiritual journey and to journey with others in the process of maturity, endurance and deepening Christian faith and intimacy with God.
This training course is for:
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Those who would like to begin training in Spiritual Formation Life Coaching and Core Coaching Skills.
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Trained life coaches, counselors and ministry leaders who would like additional ICF core training skills and a specialized coach training certification with experienced ICF certified coaches.

Become a Certified Professional Life Coach
Self-Paced - Online Coach Training
My passion in creating this course was to give you everything you would need to start a
thriving coaching practice now.
Think of it as coaching in a box.
You will learn professional life coaching skills in a fraction of the time other trainings take, at a fraction of the price they charge.
Receive all the tools you need to start your coaching practice.
Become a professional life coach in as few as 3 days or 2 weeks it's up to you.
The Flourish centers
At the Flourish Center for Wellbeing we support and equip you to integrate
Biblical and Scientific best practices that help increase whole person wellbeing
- spiritual, mental, emotional, relational and vocational.
Discover how to thrive, live in shalom, be resilient and find purpose, even in stressful times.
How to be a contagious impact flowing forward for others to flourish as well.
Schedule Life Coaching, Spiritual Direction, Tele therapy, Coach Training
or enjoy a Soul Renewal Spiritual Retreat.
Meet the team

Director
Flourish Center for Wellbeing
Sierra Madre, CA
Caitlin Weber M.A.

Director
Flourish Center for Wellbeing
Knoxville, TN
ICF Mentor Coach
Ashley Henderson M.A.